$0+
Add to cart

1x20 Method

$0+
1 rating

The 1x20 Method has been used by over 10,000 athletes, coaches, and therapists (created in 2015, updated in 2025).

It is meant for:

  • Youth (Beginner) Athletes
  • Early Off-Season Athletes
  • Athletes Coming Off Injury
  • Deload Weeks
$
Add to cart
519 downloads

11 page eBook with workouts linked to YouTube

Pages
11
Size
1.3 MB
Length
11 pages

Ratings

5
(1 rating)
5 stars
100%
4 stars
0%
3 stars
0%
2 stars
0%
1 star
0%
Powered by